FRIKEH

A delicious grain to include in your diet!
Freekeh is packed with fiber and essential nutrients. Have you tried it?

- 1tbsp olive oil
- 1 onion
- Cook until the onion is soft
- 5 cups of water
- Chciken stock
- Leave until it boils
- Add chicken
- Pepper
- Cinnamon sticks
- leave it until cooking point
- Add Al douri Frikeh to cooked water
- Spoon the frikeh onto a large serving plate
- Place chicken on top
- Scatter the nuts
- Enjoy 


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